Empathy and Sixth Sense

Last week I found A YouTube Video by Dr Tony Atwood called Good Mental Health for Autistic girls and women, it describes what I call Emotional Noise down to a T. In a much better way than I ever could. It was a “WOW” moment, a moment of realising that it is actually a thing,Continue reading “Empathy and Sixth Sense”

About your blog……………

Do you print off your posts from your blog? So that you have a paper copy of what you have written, or can refer back to at a later date. I have just printed of the ones that have a significant meaning to my life, I.e. the warning signs and coping tools. Since going throughContinue reading “About your blog……………”

Experiencing Burnout — My Upside Down Life

How do you know the difference between Autistic Burnout and Mental Health Burnout? One of the things I have noticed is that I seem to cope for so long, before I can’t any longer, and then I will crash. I will experience extreme exhaustion, pain and Depression. Whether it is mental health burnout or autisticContinue reading “Experiencing Burnout — My Upside Down Life”

Create your website with WordPress.com
Get started