Experiencing Burnout — My Upside Down Life

How do you know the difference between Autistic Burnout and Mental Health Burnout?

One of the things I have noticed is that I seem to cope for so long, before I can’t any longer, and then I will crash. I will experience extreme exhaustion, pain and Depression. Whether it is mental health burnout or autistic burnout I am unsure, perhaps it is both. What I do know is […]

Experiencing Burnout — My Upside Down Life

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