Photography and Mindfulness

I have been a bit rubbish on the blogging front in recent months, a combination of falling into a new routine, appointments and not knowing what to write are to blame, but hoping things will settle again soon. During the summer my GP suggested that I set myself small goals to help with my mentalContinue reading “Photography and Mindfulness”

“Mum, I feel awkward”

We have made a good start to the new school year; getting back into the normal routine, at the moment things have been calm and less pressured. I promised myself I would just take each day as it comes, not to try as hard and go with the flow. This morning, while we were waitingContinue reading ““Mum, I feel awkward””

Decisions, Decisions, Decisions

Well, last nights storm did very little to clear the air; the heat this week has been unbearable. Don’t get me wrong, I love the sun and warm days, but it has been far to hot for me. I feel uncomfortable when it gets to hot, also, I find my tolerance levels decrease a little.Continue reading “Decisions, Decisions, Decisions”

A Different Perspective – does what others think really matter

Originally posted on Winter Dragonflies on Mental Health and Wellbeing:
I attended a meeting a couple of weeks ago and I noticed something; after speaking to someone about the meeting and reading the meeting minutes I wondered if we had even attended the same meeting. What they had taken away from it was vastly different…

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