Food Fight

I have never smoked and I Don’t drink; When I am stressed, Anxious or Low, I tend to turn to food. I am a Comfort Eater and have battled with my weight since I was a teenager. At one point being overweight had a purpose, or at least that’s how I saw it through aContinue reading “Food Fight”

Making Another Change – Physical Health

Well, one thing teaching my daughter how to use a Camera has resulted in, it made me realise I really need to do something about my weight, once and for all. I was flicking through the photos she had taken and came across several of me. She loves them, I on the other hand thoughtContinue reading “Making Another Change – Physical Health”

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