Photography and Mindfulness

I have been a bit rubbish on the blogging front in recent months, a combination of falling into a new routine, appointments and not knowing what to write are to blame, but hoping things will settle again soon. During the summer my GP suggested that I set myself small goals to help with my mentalContinue reading “Photography and Mindfulness”

Decisions, Decisions, Decisions

Well, last nights storm did very little to clear the air; the heat this week has been unbearable. Don’t get me wrong, I love the sun and warm days, but it has been far to hot for me. I feel uncomfortable when it gets to hot, also, I find my tolerance levels decrease a little.Continue reading “Decisions, Decisions, Decisions”

About your blog……………

Do you print off your posts from your blog? So that you have a paper copy of what you have written, or can refer back to at a later date. I have just printed of the ones that have a significant meaning to my life, I.e. the warning signs and coping tools. Since going throughContinue reading “About your blog……………”

Feeling Good

I don’t seem to have much time to write or read many blogs at present; life has become increasingly busy, what with the course, school run and all the other daily activities there doesn’t seem to be enough hours in the day. But, you know what, im actually enjoying it. Life is feeling pretty good,Continue reading “Feeling Good”

A Horse Called Anxiety

I have never owned a horse personally, but I know plenty of people who have and I have spent a fair amount of time around them throughout my life. One thing that has always stood out is the random things that can trigger them into a panic. My friends horse for instance, when we haveContinue reading “A Horse Called Anxiety”

Back to Reality

Well, where did those two weeks disappear too. I feel as though I have lost some days somewhere; but I haven’t been well, had the worst pain with headache, earache and swollen glands since Boxing day, and felt completely drained. Never felt so ill. The timing of it sucked a bit, had to rely onContinue reading “Back to Reality”

Younger Me

I came across this photo of me a little while ago, since then I keep going back to look at it, and when I do I feel a strong sense of sadness. The little girl in that photo went through things no child should experience, no adult either. If I could reach through that photoContinue reading “Younger Me”

Looking for advice

Right, I have decided that I can’t keep doing this to myself. Instead of focusing on Anxiety, Depression, PTSD, Autism and trying to figure everything out, my time would be better spent working on ways to improve my mood, Self-worth and confidence. Trouble is when I am low or my Anxiety high or im underContinue reading “Looking for advice”

Blog Posts

What do you like about the blogs you follow. Do you prefer the more factual Blogs with tips and hints, or do you prefer the ones which are more personal and full of relatable experiences. For me I guess its a bit of both, when I need information about certain subjects I look towards theContinue reading “Blog Posts”

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