This morning I went for a walk through the woods, and I finally understand why it helps to lift my mood and Recharges me. Its the one place I can be alone, completely alone, although I do like company on walks at times. I instantly relax when I’m walking the woods or common, my AnxietyContinue reading “I Finally Get It”
Where exactly did the weekend go; it flew by, almost unnoticed. Although I was not looking forward to today, it was nice to wake up to the sun shining through the window, and I have woke up with a more positive mindset. One of my goals for today is to reach a minimum of 10,000Continue reading “Monday”
Wipe away those tears, Hold your head up high And straighten that crown, Believe in who you are and the strength you hold within.
Over the years I have come to realise that I have a bad habit of Sabotaging my own progress and achievements. It sounds strange doesn’t it, why would anyone do that to themselves. For me it comes from a place of fear, fear of the unknown, fear of failing, fear of losing myself. I haveContinue reading “Self-Sabotaging”
I have collected Gemstones since I was very young child, I remember the first two I purchased. Well, I say I but in fact it was my parents. We had been on a day trip, where that was I cant quite remember, but just before we left we popped into the gift shop and myContinue reading “Apache Tear Dreams”
Its important to keep talking. I stopped talking about how I was feeling, I was afraid that people would think i was being selfish by talking about how scared and anxious I was feeling. When I did speak about it, the response I received was we are all in this together, we are all goingContinue reading “It’s Good to Talk”