I Finally Get It

This morning I went for a walk through the woods, and I finally understand why it helps to lift my mood and Recharges me. Its the one place I can be alone, completely alone, although I do like company on walks at times. I instantly relax when I’m walking the woods or common, my AnxietyContinue reading “I Finally Get It”

Monday

Where exactly did the weekend go; it flew by, almost unnoticed. Although I was not looking forward to today, it was nice to wake up to the sun shining through the window, and I have woke up with a more positive mindset. One of my goals for today is to reach a minimum of 10,000Continue reading “Monday”

Self-Sabotaging

Over the years I have come to realise that I have a bad habit of Sabotaging my own progress and achievements. It sounds strange doesn’t it, why would anyone do that to themselves. For me it comes from a place of fear, fear of the unknown, fear of failing, fear of losing myself. I haveContinue reading “Self-Sabotaging”

Apache Tear Dreams

I have collected Gemstones since I was very young child, I remember the first two I purchased. Well, I say I but in fact it was my parents. We had been on a day trip, where that was I cant quite remember, but just before we left we popped into the gift shop and myContinue reading “Apache Tear Dreams”

It’s Good to Talk

Its important to keep talking. I stopped talking about how I was feeling, I was afraid that people would think i was being selfish by talking about how scared and anxious I was feeling. When I did speak about it, the response I received was we are all in this together, we are all goingContinue reading “It’s Good to Talk”

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