Note To Self

I am sorry I treated you so badly and blamed you for “stuff” that was out of your control, it wasn’t your fault. None of it was your fault. I would never dream of treating others the way I have treated you. I am sorry that I hated you. I hated you for struggling theContinue reading “Note To Self”

Behind the Scenes

The side of Mental Illness people don’t see Anxiety is so much more than just feeling Anxious, Depression is more than just experiencing a low mood. Most people only see what they want to see, they don’t see the harsh ugly truth of what it’s like to have a Mental Illness and they rarely ask.Continue reading “Behind the Scenes”

Last Session

Tomorrow is my last session of the Social Anxiety Group/Course I have been attending online. I have no idea where the last 12 weeks have vanished too. A group is not something I would normally have agreed to, but at the time there was nothing else available due to the lockdown. So when it wasContinue reading “Last Session”

Childhood abuse and Mental Health

“I guess it’s worth noting that I am not a professional, this is a personal Blog and the thoughts and opinions written here are my own and from personal experience.“ There is no getting away from the fact that if you experience abuse or trauma it can have an impact on your Mental Health. The impact thatContinue reading “Childhood abuse and Mental Health”

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